About the product:
⦿ Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit.
⦿ Most commonly purple, the spongy, absorbent fruit is used in several cuisines.
Benefits:
⦿ Brinjal, White has antioxidants like vitamins A and C, which help protect your cells against damage.
⦿ White Eggplant high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Tips:
⦿ While the skin of a white eggplant may be tougher than purple eggplants and should be peeled off before cooking, the dense white flesh makes them better suited to baking, steaming or frying as they can hold their shape better.
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